Macronutrient Calculation for Men - $30
Being held accountable not only sets us up for greater success but working toward a goal is a LOT more fun when doing it with someone we love!
You will get two sets of macros in a detailed email with all of the information you need to get started. I will use information about your current way of eating to generate the number of carbs, fat and protein you need in order to lose fat or gain muscle.
We will collect your payment and all the information in the form below required to deliver your macro plan! NOTE: You must be referred by a current female client - this will be a required field on the information form.
After submitting the form below you will receive an email within 2-3 business days from Poppy Locks with further instructions. If submitted Saturday or Sunday you will receive a response email the following week.