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  • Home
  • About
    • Blog
    • What Are Macros?
    • Grocery List
    • Contact
  • Success Stories
  • Macro Calculation
    • New Client
    • Returning Client
    • Personal Coaching
    • Mens Macros
  • eBooks
    • Pancakes
    • Baking with the Bear
    • eBooks Support
  • Workouts
    • At Home Workout
    • Pumped up with Poppy
  • Simple Success
  • Fall Firm Up
  • Webinar
  • In Person Training at RGAC
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YOUR CART

Poppy's 6 Week Fall Firm Up!


​​With the holiday season fast approaching, fall can be a difficult time to stay on track.
If you need a little extra accountability, join Poppy's Six Week Fall Firm Up
​and get ready to tackle the pumpkin pie and turkey head on!
Sign Me Up!


For Only $100 the Fall Firm Up Includes:
  • Initial Macro Calculation (if needed)
  • Access to Fall Firm Up Facebook Group
  • Daily Food Diary Checks the first Two Weeks!
  • Weekly Check-ins via Facebook including macro tweaks as needed
​
FIRST PLACE:
The participant who loses the largest percentage of body weight will walk away with

$150!!

Challenge begins October 2nd and runs through November 11th.  Winner will be announced the following week.

**you will need starting progress pics (front and side facing) when filling out the intake form**


I WANT IN!
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