Poppy's 6 Week Fall Firm Up!

REGISTRATION IS CLOSED
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​With the holiday season fast approaching, fall can be a difficult time to stay on track.
If you need a little extra accountability, join Poppy's Six Week Fall Firm Up
​and get ready to tackle the pumpkin pie and turkey head on!

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For Only $100 the Fall Firm Up Includes:

• Initial Macro Calculation (if needed)
• Access to Fall Firm Up Facebook Group
• Weekly Check-ins via Facebook including macro tweaks as needed
• Weekly workouts using dumbbells and bodyweight (optional participation)

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FIRST PLACE:
The participant who loses the largest percentage of body weight will walk away with
$200!!

SECOND PLACE:
The participant who loses the second largest percentage of body weight will receive Personal Coaching with Poppy through December 31st! ($200 value)

Challenge begins October 11th and runs through November 20th.  Winner will be announced the following week.

**you will need starting progress pics (front and side facing) when filling out the intake form**