Simple Success with Poppy
Do you feel so overwhelmed by LIFE sometimes that weighing and logging every bite of food seems to add more stress than it does results? Does getting to the gym and spending an hour or more working out simply not fit into your VERY busy day? Are you looking to stay healthy and active but really don't know how to make that work in the chaos?
If your days resonate with more CRAZY than it does CALM and CALCULATED, Simple Success with Poppy is for you!!
I will use information about your current way of eating and lifestyle to generate the calorie and protein RANGE you need in order to lose fat and stay SANE. Your calories and protein goals will be evaluated by me every two weeks and adjusted as needed to ensure you are eating enough and are staying within your fat loss plan.
Simple Success with Poppy also includes 3 - 20 minute workouts a week as well as 2 days of walking (optional) to keep you active but not overwhelmed. Workouts will change monthly, walk goals will change every 2 weeks.
*Simple Success with Poppy is a $20 subscription billed monthly*
If your days resonate with more CRAZY than it does CALM and CALCULATED, Simple Success with Poppy is for you!!
I will use information about your current way of eating and lifestyle to generate the calorie and protein RANGE you need in order to lose fat and stay SANE. Your calories and protein goals will be evaluated by me every two weeks and adjusted as needed to ensure you are eating enough and are staying within your fat loss plan.
Simple Success with Poppy also includes 3 - 20 minute workouts a week as well as 2 days of walking (optional) to keep you active but not overwhelmed. Workouts will change monthly, walk goals will change every 2 weeks.
*Simple Success with Poppy is a $20 subscription billed monthly*
This site is not designed to and does not provide medical advice, professional diagnosis, opinion, or treatment to you or to any other individual. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Poppy Locks is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this site.
