2024 Spring Shape Up!
Summer is quickly approaching and taking control of diet and exercise will help you look and FEEL
your best in the upcoming months!
your best in the upcoming months!
This is not like a "diet bet" that requires you to do all of the hard work on your own. I will work with you every step of the way to ensure you are losing fat and making continued progress throughout the next 6 weeks.
For $100, the 6 week challenge includes:
Participant with the highest percentage lost doubles their MONEY!! ($200)
So...what are you waiting for? Click the link below NOW as space is limited!
For $100, the 6 week challenge includes:
- Your initial macro calculation
- Daily food diary checks with feedback for the first 2 weeks to keep you accountable
- Weekly diary check for the remaining 4 weeks to continue to help you succeed!
- Weekly progress checks with feedback
- Workout plan
- Access to a private Facebook group for all challenge participants
- NEW!!! Weekly book discussion! (Forever Strong by Dr. Gabrielle Lyon)
Participant with the highest percentage lost doubles their MONEY!! ($200)
So...what are you waiting for? Click the link below NOW as space is limited!
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**current weight, waist measurement and a front and side facing starting photo are required to complete registration**
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Spring Shape Up begins April 1st and runs through May 11th
