Macros: It's not a "diet"
Interested in learning to track macros but it sounds overwhelming?
Have you tried to track on your own but get frustrated and give up?
Choose from one of THREE webinars to learn how to track macros for long term success!
Understanding the breakdown of carbs, fat and protein
Why we track
Planning your meals
How to use a food scale
Creating recipes in MFP
Properly tracking alcohol
PLUS a Live Q&A with participants
This webinar is designed for people who have never tracked as well as those that have followed a specific macro breakdown.
Each participant will also receive a code for $5 off a custom macro plan.
*You do not have to have a custom macro plan created by me to participate.*
*all three sessions are the same*
Tuesday, August 4 @ 12pm CST
Thursday, August 6 @ 7:30pm CST
Saturday, August 8 @ 11am CST
Each session is $20 per person and space is limited!