Macros: It's not a "diet"
Interested in learning to track macros but it sounds overwhelming?
Have you tried to track on your own but get frustrated and give up?
Click below to purchase ($15) Poppy's latest Webinar - Macros: It's not a Diet!
Topics include:
Understanding the breakdown of carbs, fat and protein
Why we track
Planning your meals
How to use a food scale
Creating recipes in MFP
Properly tracking alcohol
Eating out
PLUS Q&A with participants
This webinar is designed for people who have never tracked as well as those that have followed a specific macro breakdown.
*Discount code for macro plan and follow-up email mentioned in webinar were only available to LIVE participants.*
