Are you committed to making a permanent lifestyle change? Have you hit a plateau? Do you feel you need extra accountability to make long term changes? Personal coaching might be the answer!
Coaching with Poppy is $100 a month (recurring fee) and includes:
If you are serious about making REAL change, use the form below to take the next step!
Coaching with Poppy is $100 a month (recurring fee) and includes:
- Bi-weekly progress reports with feedback (around the 1st and 15th dependent on weekend and holidays)
- This includes taking body measurements, scale weight and progress pics as well as daily logs of macros over the previous 15 days
- Macro tweaks when necessary (when I see fit)
- Monthly workout plans Lifting with Poppy or At Home with Poppy
- Access to the private Facebook coaching group for encouragement, assistance and added accountability with peers
If you are serious about making REAL change, use the form below to take the next step!