Poppy Locks
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    • At Home Workout
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  • Home
  • About
    • Blog
    • What Are Macros?
    • Grocery List
    • Contact
  • Success Stories
  • Macro Calculation
    • New Client
    • Returning Client
    • Personal Coaching
    • Mens Macros
  • eBooks
    • Pancakes
    • Baking with the Bear
    • eBooks Support
  • Workouts
    • At Home Workout
    • Pumped up with Poppy
  • Webinar
  • Fat Loss Challenge
  • In Person Training at RGAC
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YOUR CART

Personal Coaching

Are you committed to making a permanent lifestyle change?  Have you hit a plateau?  Do you feel you need extra accountability to make long term changes?  Personal coaching might be the answer!

Coaching with Poppy is $100 a month (recurring fee) and includes:
  • Weekly progress reports with feedback
    • This includes taking body measurements, scale weight and progress pics
  • Macro tweaks when necessary (as I see fit)
  • Monthly workout plans Lifting with Poppy or At Home with Poppy 
  • Access to the private Facebook coaching group for encouragement, assistance and added accountability with peers

If you are serious about making REAL change, use the form below to take the next step!

    I'm interested...send me more info!

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